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–+ servings

Pressure Cooker Steel Cut Oats

Course: Breakfast
Cuisine: Dairy Free, Egg Free
Keyword: Easy, Healthy, Instant Pot
Prep Time: 5 minutes
Cook Time: 2 minutes
Total Time: 7 minutes
Servings: 4 servings
Calories: 201kcal
Cost: $5
Yes, you can have steel cut oats on a work morning!
Print Recipe

Equipment

  • Pressure Cooker

Ingredients

  • 1 tbsp coconut oil
  • 1 c steel cut oats
  • 1/2 tsp cinnamon
  • 1 tbsp maple syrup
  • 1 tsp real vanilla
  • 3 c water
  • your choice of toppings

Instructions

  • Using the saute function, toast 1 c of steel-cut oats in 1 tbsp coconut oil. The oats will start to smell a little nutty and add to the overall flavour of the final bowl.
    Turn off saute function and add cinnamon, maple syrup, real vanilla and water. Set the pressure cooker to 2 minutes. Once the 2 minutes are up, leave it in the pressure cooker for an additional 20 minutes. This will help continue to soften the oats.
    Scoop yourself a bowl, adda little milk and whatever toppings inspire you. I added shredded coconut,walnuts and a sliced banana. Delish! 

Nutrition

Calories: 201kcal | Carbohydrates: 30g | Protein: 6g | Fat: 6g | Saturated Fat: 3g | Sodium: 9mg | Potassium: 11mg | Fiber: 5g | Sugar: 3g | Calcium: 34mg | Iron: 2mg