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–+ servings

Oatmeal Nut Energy Clusters

Course: Snack
Cuisine: Egg Free, Vegetarian
Keyword: Comfort Food, Easy, kid approved, Quick
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 24 servings
Calories: 101kcal
Need a quick and easy snack that packs some protein & fibre? They are delicious to boot! Thanks to my sister-in-law, Kristy for sharing her recipe with me!
Print Recipe

Ingredients

  • 2 cups old fashioned oats
  • 1/3 cup chocolate chips dark
  • 2/3 cup coconut flakes unsweetened
  • 1 cup nut butter of your choice natural & unsweetened
  • 1/4 cup raw honey
  • 1 tsp vanilla
  • 1/4 tsp sea salt
  • 1 tsp ground flax

Instructions

  • Mix all ingredients and form into balls. Chill in the freezer or fridge until ready to eat. Easy peasy! That's all you need to do to have a healthy treat that is ready in a few minutes!

Nutrition

Calories: 101kcal | Carbohydrates: 11g | Protein: 3g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 1mg | Sodium: 28mg | Potassium: 79mg | Fiber: 2g | Sugar: 5g | Vitamin A: 6IU | Vitamin C: 1mg | Calcium: 10mg | Iron: 1mg